How fast can you get pregnant easily and fast
You who are trying to get pregnant have been too late to get pregnant. Those women who don't want to get pregnant are caught. Life is full of absurd pranks. Want to know how to get pregnant smoothly and quickly? Just read the following. Hope to bring you a good pregnancy!

Stop contraceptives.

After stopping the contraceptives, the body's hormone levels change, and the menstrual cycle may be transient or disordered for a certain period of time. Generally speaking, after the latest generation of oral short-acting contraceptives are stopped, women immediately resume ovulation and begin preparing for conception.

But various other contraceptive measures, such as contraceptive rings, may take several months to get pregnant. #*If your planned pregnancy time is about to come (but you still need to wait 1 to 2 months), still wear a condom during this time. So as not to be caught off guard.

Quit smoking.

From the moment you plan to become pregnant, quit smoking immediately. Smoking not only affects your fertility, but also harms the fetus in the abdomen. Not to mention, smoking can make women's menopause earlier (and cause side effects such as plethora).
Your partner should also quit smoking at the same time. Smoking reduces the quantity and quality of sperm. Needless to say the harm of second-hand smoke


Take vitamins.

Vitamins have great benefits for improving the fertility of men and women. Even if you are not planning to become pregnant, there are many health benefits. Before taking vitamins, it is best to consult a doctor and take them according to the doctor's advice. Do not take them without authorization. Vitamin C can protect sperm DNA from damage and help enhance sperm quality. On the whole, vitamin C helps improve mobility. [2] Vitamin E increases the fertility of men and women. It is considered to be an antioxidant that enhances the power of sperm. [2] Folic acid (and all B vitamins) contribute to the health of the fetus. B6 can enhance female fertility, while B12 helps increase sperm count Maintain a healthy weight . Being overweight is generally bad for health and bad for pregnancy. Studies have shown that obese women have a lower chance of getting pregnant.[3]Infertility doctors often recommend that overweight patients lose weight before receiving infertility treatment. But underweight can also cause infertility. If you have a weight policy, then maintain good eating habits. Eat more fish with low mercury content (shrimp, tuna and salmon See a doctor . Tell the doctor that you plan to become pregnant, and the doctor will give you some long-term advice and guidance. They may want to conduct an overall examination of you, check your medical records, and your current physical condition. They will guide you how to be a good and qualified mother correctly. Reduce caffeine intake . Caffeine will not hinder your pregnancy, but drinking too much can reduce fertility. So it is necessary to control the intake of caffeine beverages. 500 mg of caffeine per day should be considered too much. In fact, a large cup of Starbucks coffee contains almost 330mg of caffeine